Our Mission
Grit & Gratitude is here to help you learn to move freely, think positively, and embrace the hard shit to become the best, healthiest version of you. We take a science based, whole picture approach that incorporates everything from sleep, nutrition, cardio, resistance training, habits, and more to empower you to become the healthiest version of you.
1st Phorm App
Lifestyle Coaching
One of the best tools I’ve ever used. We coach all of our clients through the 1st Phorm App, reason being of how advantageous it’s been for us on our own journey. From losing body fat to gaining muscle to performing as an athlete, I’ve leaned on my knowledge and this tool. Now I want to help you along the way.
Take out the guesswork from our routine. You’ll be able to track your nutrition, workouts, progress, watch live videos, receive daily announcements from me, and the best part is having 1:1 access to me as a coach - and more importantly a friend. We’re here to hold you accountable along your journey. Help you become the best you.
With our coaching method, with this app, with our Grit & Gratitude movement - you’ll learn how to live a healthy life and become someone you’re proud of. As long as you’re willing to work.
Subscribe to the app today and receive our coaching for free on the other end!
*ANTD is the ID to join the Team*Our Transformations
Community
The journey doesn’t need to be lonesome. When we began to prioritize different things - our health, our finances, our mentality, our connections - we began to lose the people who wanted to stay the same.
Due to this we created the Grit and Gratitude Community. A community of people who want to be the most healthy and best version of themselves, people who can connect and grow together.
We’ve been on our own journey for over 11 years, with experiences ranging from nursing school to certifications in nutrition, personal training, and more to running ultramarathons to elementary school teacher.
Our goal is to provide knowledge, habits, competitive challenges, meet ups, and more to help you along the way.
